• July 19, 2021

    9 Tips to run greater miles

    Every trucking company is looking for drivers who can do a lot of work safely and reliably. The more miles you drive, the more you will be paid. That’s a goal for every driver.
    Let’s dive a little deeper into this and talk about ideas on how to run greater miles.

    1. Think Safety First
    We understand how good mileage is everything for you as a truck driver. But safety is more important when the risk of an accident is high.
    For example, imagine driving up north in the snowy weather of Canada. The road is frozen, and it feels like you’re ice skating instead of riding. Is your life worth risking for a good mileage?
    Try driving through an alternate route or take a break until the weather becomes more favorable.

    2. Relieve stress

    Stress is an integral part of truck driving. There’s stress when waiting in traffic, when you can’t find someplace or when you have to back into a tiny spot with no room to work.

    We-re going to give you some generic advice but, take a deep breath. Take a couple more. And you’ll notice how relieved you feel. Another way to relieve stress is to do a full-on workout. Have some downtime at your truck stop? Go for a 10-20 minute run. Exercising is the quickest way to relieve stress

    3. Keep yourself fit

    Long driving hours can be hard to handle. Sitting for 11 hours a day almost every day is guaranteed to cause lower back pain. You’ll also have an increased risk of heart disease, kidney disease, stroke, etc.
    That’s why it’s crucial to get at least a little bit of exercise every day. Whether you are at a truck stop or in the shop for a repair, take that time to do a few push-ups or stretches. It might not seem like much, but it will improve your mileage, mood, and overall work satisfaction.

    4. Choose a great company

    A great company provides great miles, therefore a great pay as well. AAA Freight, Inc. is one of the fastest-growing transportation companies in the Midwest, running in all 48 states.
    We will value your time and pay accordingly, and provide you with great miles. We are providing a healthy environment and room to grow.
    Learn more about job openings at: www.aaafreight.net

    5. Choose the right equipment

    Reliable equipment won’t leave you hanging on the road. AAA Equipment has got your back, bringing you the best equipment available on the market so you can maximize your profits by running with no lag.
    AAA Freight Inc. owns the latest model of dry vans, flatbeds, and reefers, all made for quality work and a living environment.

    6. Address your concerns with your dispatcher

    Many problems can come up during those long hour drives. We as humans like to keep everything to ourselves until we just burst out at one moment on our dispatcher.

    To avoid such issues, calmly and rationally address your problems with your dispatcher. Your dispatcher will try and understand you better if you calmly talk to him instead of starting arguments.

    7. Stay social

    As a truck driver, you spend most of your time in isolation in an 8x8 cabin.

    Even if you are someone who likes to spend time alone, it is beneficial to your mental health to stay in touch with your friends and family. Social media has made it possible for us to stay connected to our loved ones, even when we’re not there with them.

    Go and contact your family or your closest friends right now. Intern being alone won’t feel so bad, and you’ll get reminded someone cares about you.

    8. Make yourself comfortable

    Sometimes driving may become very tiresome and boring.

    Most trucks today come with built-in inverters. In it, you can plug in most household items.

    So next time you are at home, remember to bring with you a few household appliances such as a microwave, mini TV, a Playstation and don’t forget some speakers to play some music while you’re driving.

    9. Bring your partner or pet

    Here at AAA Freight Inc., we have a policy that allows you to bring your pet or another person with you. Having a companion with you can ease your workdays and make you feel fulfilled.

    Transport is a competitive industry. For higher mileage, you have to compete with your fellow drivers. Be confident and professional if you want to earn your place at the top, and make sure to follow these 9 steps for success.

    July 24, 2026
    5 Maintenance Tips for Your Semi-Truck This Summer

    Summer is one of the busiest and most stressful times of the year for truck drivers in the United States. With scorching temperatures, heavy traffic, and long hauls,  your semi-truck takes a serious beating between June and September.  The good news? A little preventive maintenance can help you during your summer trips.  Here are five […]

    ...
    April 15, 2026
    How to eat healthy on the road

    Improving your diet is a challenge in itself, but adjusting your eating habits while spending weeks on the road is a whole other story. With little time to plan your meals and even less space to prepare your own food, truckers are left with only a limited number of choices. Luckily, we have a couple […]

    ...
    March 6, 2026
    Driving change: Meet the women thriving in a male-dominated industry

    They are truck drivers, dispatchers, accountants, maintenance officers, and yard managers. They are strong, determined, and relentless. They are a vital part of the AAA Freight family, and without them, our company simply wouldn’t be the same. We’re talking about the women in trucking. The women who rise above stereotypes, prove their skill day after […]

    ...

    CONTACT

    17201 State St, South Holland, IL 60473

    24/7 support - call us:
    630-413-9534
    Send us a message:
    recruiting@aaafreight.net
    listchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram